🏋️ Ab Crunch Machine
Ab Crunch Machine is gym equipment in the Iron Roulette™ workout program. Category: Machines. 19 gear-aware exercises can spin when you have this.
Also called
ab crunch, ab_crunch_machine
Moves that use Ab Crunch Machine
- Ab Crunch Machine
- Ab Crunch Machine Pause Peak
- Ab Crunch Machine Slow Tempo
- Ab Crunch Machine Standard
- Ab Crunch Machine Twisting
- Ab Crunch Protocol 1.5-Rep Variant
- Ab Crunch Protocol Alternating Variant
- Ab Crunch Protocol Close Variant
- Ab Crunch Protocol Constant-Tension Variant
- Ab Crunch Protocol High Variant
- Ab Crunch Protocol Low Variant
- Ab Crunch Protocol Neutral Variant
- Ab Crunch Protocol Paused Variant
- Ab Crunch Protocol Peak-Squeeze Variant
- Ab Crunch Protocol Single-Arm Variant
- Ab Crunch Protocol Slow-Eccentric Variant
- Ab Crunch Protocol Stretch-Focus Variant
- Ab Crunch Protocol Tempo Variant
- Ab Crunch Protocol Wide Variant