Atlas Stone Extension
Targets Full Body (also Lats, Glutes). Requires Atlas Stones. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Hug, lap, stand.
- Don't bounce the stone off the thighs.