Cambered Bar Squat
Targets Quads (also Glutes, Core). Requires Cambered Bar, Power Rack. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Ride the camber.
- Stay braced in the hole.