Hill Walk
Targets Cardio (also Glutes, Calves). Requires Bodyweight. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Find a steady outdoor hill or ramp.
- Lean slightly forward and drive the knees uphill.
- Swing the arms, then walk back down easy.