Incline Cable Fly
Targets Chest (also Triceps, Shoulders). Requires Cable, Incline Bench. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Start low, arc up, squeeze pecs at top.