Iron Roulette™

Kettlebell Suitcase Carry

Targets Obliques (also Forearms, Core). Requires Kettlebell. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.

Primary: ObliquesForearmsCoreIntermediateCarrycore daypush daypull day

Equipment

Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.

How to

  1. Don't lean away.
  2. Walk like the other hand is full too.

Spin Iron Roulette for this move

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