Iron Roulette™

Lat Pulldown Mag Grip Wide

Targets Lats (also Upper Back, Biceps). Requires Lat Pulldown. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.

Primary: LatsUpper BackBicepsBeginnerPullpull day

Equipment

Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.

How to

  1. Wide mag grip.
  2. Brace your core.
  3. Control the full ROM.

Spin Iron Roulette for this move

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