Lifting Belt Squat Walkout
Targets Quads (also Core). Requires Barbell, Lifting Belt, Power Rack. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Belt sits on the hips.
- Brace, then walk it out.