Parallettes L-Sit
Targets Abs / Core (also Hip Flexors, Triceps). Requires Parallettes. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Push the floor away.
- Legs locked, toes pointed.