Parallettes Parallette Push-Up
Targets Chest (also Triceps). Requires Parallettes. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Use the extra range.
- Don't dump the shoulders at the bottom.