Side-To-Side Toe Touch
Targets Abs / Core (also Obliques, Hip Flexors). Requires Bodyweight. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Stand with your feet shoulder-width apart and your arms extended to the sides.
- Bend at the waist to the right, reaching your right hand towards your right foot while keeping your left hand extended to…