Sled / Prowler Sled Pull
Targets Hamstrings (also Back, Cardio). Requires Sled / Prowler. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Sit back.
- March, don't hop.