Iron Roulette™

Stair Climber Skip Step

Targets Cardio (also Glutes, Quads). Requires Stair Climber. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.

Primary: CardioGlutesQuadsIntermediateGait

Equipment

Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.

How to

  1. Whole foot.
  2. Don't lean on the rails.

Spin Iron Roulette for this move

← All moves · Equipment catalog