Treadmill Run
Targets Cardio (also Quads, Calves). Requires Treadmill. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Quiet feet.
- Tall posture, quick cadence.