Upper Body Ergometer
Targets Cardio (also Shoulders, Forearms). Requires Upper Body Ergometer. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Smooth circles.
- Don't shrug the ears.