🪑 Captain's Chair
Captain's Chair is gym equipment in the Iron Roulette™ workout program. Category: Bodyweight & calisthenics. 12 gear-aware exercises can spin when you have this.
Also called
roman chair knee raise, captain chair, vertical knee raise, vkr
Moves that use Captain's Chair
- Captain's Chair Hanging Knee Raise
- Captain's Chair Hanging Leg Raise
- Captain's Chair Knee Raise
- Captains Chair Knee Raise
- Captains Chair Straight Leg Raise
- Captains Chair Straight-Leg Raise
- Captains Chair Twisting Knee Raise
- Gymnastic Rings Captain's Chair Knee Raise
- Pull-Up Bar Captain's Chair Knee Raise
- Stall Bars Captain's Chair Knee Raise
- Twisted Leg Raise
- Twisted Leg Raise