🪵 Log
Log is gym equipment in the Iron Roulette™ workout program. Category: Strongman & specialty. 23 gear-aware exercises can spin when you have this.
Also called
log bar, strongman log, log press
Moves that use Log
- Alternating Log Chest Press
- Alternating Log Overhead Press
- Alternating Log Pullover
- Log Arnold Press
- Log Chest Press
- Log Clean
- Log Clean and Press
- Log Close-Grip Press
- Log Hang Clean Strict
- Log Incline Bench Press
- Log Overhead Press
- Log Press
- Log Pullover
- Log Push Press
- Pause Log Chest Press
- Pause Log Overhead Press
- Pause Log Pullover
- Single-Arm Log Chest Press
- Single-Arm Log Overhead Press
- Single-Arm Log Pullover
- Tempo Log Chest Press
- Tempo Log Overhead Press
- Tempo Log Pullover