⚖️ Pendulum Squat
Pendulum Squat is gym equipment in the Iron Roulette™ workout program. Category: Machines. 35 gear-aware exercises can spin when you have this.
Also called
pendulum squat machine
Moves that use Pendulum Squat
- Pendulum Squat
- Pendulum Squat Back Squat
- Pendulum Squat Belt Squat
- Pendulum Squat Feet Centered
- Pendulum Squat Feet Forward Bias
- Pendulum Squat Front Squat
- Pendulum Squat Goblet Squat
- Pendulum Squat Hack Squat
- Pendulum Squat Heels Elevated Bias
- Pendulum Squat Leg Press
- Pendulum Squat Narrow
- Pendulum Squat Narrow Diamond
- Pendulum Squat Pause
- Pendulum Squat Protocol 1.5-Rep Variant
- Pendulum Squat Protocol Alternating Variant
- Pendulum Squat Protocol Close Variant
- Pendulum Squat Protocol Constant-Tension Variant
- Pendulum Squat Protocol High Variant
- Pendulum Squat Protocol Low Variant
- Pendulum Squat Protocol Neutral Variant
- Pendulum Squat Protocol Paused Variant
- Pendulum Squat Protocol Peak-Squeeze Variant
- Pendulum Squat Protocol Single-Arm Variant
- Pendulum Squat Protocol Slow-Eccentric Variant
- Pendulum Squat Protocol Stretch-Focus Variant
- Pendulum Squat Protocol Tempo Variant
- Pendulum Squat Protocol Wide Variant
- Pendulum Squat Pulse Bottom
- Pendulum Squat Single Leg
- Pendulum Squat Slow Eccentric 401
- Pendulum Squat Staggered Stance
- Pendulum Squat Standard
- Pendulum Squat Sumo Outside
- Pendulum Squat Toes Elevated Bias
- Pendulum Squat Wide