🪢 Suspension Trainer
Suspension Trainer is gym equipment in the Iron Roulette™ workout program. Category: Bands & suspension. 41 gear-aware exercises can spin when you have this.
Also called
trx, trx straps, suspension straps, suspension_trainer
Moves that use Suspension Trainer
- Alternating Suspension Trainer Chest Press
- Alternating Suspension Trainer Pullover
- Bodyweight Squatting Row
- Inverted Row
- Inverted Row
- Inverted Row Bent Knees
- Inverted Row with Straps
- Pause Suspension Trainer Chest Press
- Pause Suspension Trainer Pullover
- Single-Arm Suspension Trainer Chest Press
- Single-Arm Suspension Trainer Pullover
- Suspended Abdominal Fallout
- Suspended Push-Up
- Suspended Reverse Crunch
- Suspended Row
- Suspended Split Squat
- Suspension Trainer Atomic Push-Up
- Suspension Trainer Bent-Over Row
- Suspension Trainer Body Saw
- Suspension Trainer Bulgarian Split Squat
- Suspension Trainer Bulgarian Split Squat Holds
- Suspension Trainer Chest Press
- Suspension Trainer Chest-Supported Row
- Suspension Trainer Close-Grip Press
- Suspension Trainer Cossack Squat
- Suspension Trainer Hamstring Curl
- Suspension Trainer Pike Push-Up
- Suspension Trainer Pullover
- Suspension Trainer Push-Up
- Suspension Trainer Reverse Lunge
- Suspension Trainer Seated Row
- Suspension Trainer Single-Arm Row
- Suspension Trainer Split Squat
- Suspension Trainer Step-Up
- Suspension Trainer Suspension Fallout
- Suspension Trainer Suspension Lunge
- Suspension Trainer Suspension Row
- Suspension Trainer Walking Lunge
- Suspension Trainer Y Fly
- Tempo Suspension Trainer Chest Press
- Tempo Suspension Trainer Pullover