Functional Trainer Lat Pulldown
Targets Lats (also Biceps, Upper Back). Requires Functional Trainer. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Chest up.
- Drive the elbows down, don't lean back for momentum.