🕸️ Functional Trainer
Functional Trainer is gym equipment in the Iron Roulette™ workout program. Category: Cables. 263 gear-aware exercises can spin when you have this.
Also called
dual cable, adjustable cable column, dual adjustable pulley, dap
Moves that use Functional Trainer
- Alternating Functional Trainer Chest Fly
- Alternating Functional Trainer Chest Press
- Alternating Functional Trainer Incline Fly
- Alternating Functional Trainer Incline Press
- Alternating Functional Trainer Pullover
- Functional Trainer Biceps Curl 21s
- Functional Trainer Biceps Curl Cluster Set Friendly
- Functional Trainer Biceps Curl Drop-Friendly Pump
- Functional Trainer Biceps Curl Every-Minute Quality
- Functional Trainer Biceps Curl Isometric Mid-Hold
- Functional Trainer Biceps Curl Lengthened Partial
- Functional Trainer Biceps Curl Mechanical Drop
- Functional Trainer Biceps Curl Rest-Pause Finisher
- Functional Trainer Biceps Curl Shortened Partial
- Functional Trainer Biceps Curl Slow-Twitch Burnout
- Functional Trainer Bottom-Up Press
- Functional Trainer Chest Fly
- Functional Trainer Chest Fly 21s
- Functional Trainer Chest Fly Cluster Set Friendly
- Functional Trainer Chest Fly Drop-Friendly Pump
- Functional Trainer Chest Fly Every-Minute Quality
- Functional Trainer Chest Fly Isometric Mid-Hold
- Functional Trainer Chest Fly Lengthened Partial
- Functional Trainer Chest Fly Mechanical Drop
- Functional Trainer Chest Fly Rest-Pause Finisher
- Functional Trainer Chest Fly Shortened Partial
- Functional Trainer Chest Fly Slow-Twitch Burnout
- Functional Trainer Chest Press
- Functional Trainer Chest Press 21s
- Functional Trainer Chest Press Cluster Set Friendly
- Functional Trainer Chest Press Drop-Friendly Pump
- Functional Trainer Chest Press Every-Minute Quality
- Functional Trainer Chest Press Isometric Mid-Hold
- Functional Trainer Chest Press Lengthened Partial
- Functional Trainer Chest Press Mechanical Drop
- Functional Trainer Chest Press Rest-Pause Finisher
- Functional Trainer Chest Press Shortened Partial
- Functional Trainer Chest Press Slow-Twitch Burnout
- Functional Trainer Chop
- Functional Trainer Close-Grip Press
- Functional Trainer Crunch 21s
- Functional Trainer Crunch Isometric Mid-Hold
- Functional Trainer Crunch Lengthened Partial
- Functional Trainer Crunch Shortened Partial
- Functional Trainer Crunch Slow-Twitch Burnout
- Functional Trainer Drill 1.5-Rep Variant
- Functional Trainer Drill Alternating Variant
- Functional Trainer Drill Close Variant
- Functional Trainer Drill Constant-Tension Variant
- Functional Trainer Drill High Variant
- Functional Trainer Drill Low Variant
- Functional Trainer Drill Neutral Variant
- Functional Trainer Drill Paused Variant
- Functional Trainer Drill Peak-Squeeze Variant
- Functional Trainer Drill Single-Arm Variant
- Functional Trainer Drill Slow-Eccentric Variant
- Functional Trainer Drill Stretch-Focus Variant
- Functional Trainer Drill Tempo Variant
- Functional Trainer Drill Wide Variant
- Functional Trainer Dual High Row
- Functional Trainer Dual Low Row
- Functional Trainer Face Pull
- Functional Trainer Face Pull 21s
- Functional Trainer Face Pull Cluster Set Friendly
- Functional Trainer Face Pull Drop-Friendly Pump
- Functional Trainer Face Pull Every-Minute Quality
- Functional Trainer Face Pull Isometric Mid-Hold
- Functional Trainer Face Pull Lengthened Partial
- Functional Trainer Face Pull Mechanical Drop
- Functional Trainer Face Pull Rest-Pause Finisher
- Functional Trainer Face Pull Shortened Partial
- Functional Trainer Face Pull Slow-Twitch Burnout
- Functional Trainer Front Raise
- Functional Trainer Front Raise 21s
- Functional Trainer Front Raise Drop-Friendly Pump
- Functional Trainer Front Raise Isometric Mid-Hold
- Functional Trainer Front Raise Lengthened Partial
- Functional Trainer Front Raise Rest-Pause Finisher
- Functional Trainer Front Raise Shortened Partial
- Functional Trainer Front Raise Slow-Twitch Burnout
183 more moves use this gear inside the app.