Hanging Leg Raise
Targets Abs / Core (also Traps, Hip Flexors, Obliques). Requires Bodyweight, Pull-up Bar. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Hang, raise legs to 90 degrees.