🆙 Assisted Pull-up / Dip
Assisted Pull-up / Dip is gym equipment in the Iron Roulette™ workout program. Category: Machines. 27 gear-aware exercises can spin when you have this.
Also called
assisted pullup, gravitron, assisted dip, chin assist, assisted_pullup_machine
Moves that use Assisted Pull-up / Dip
- Assisted Chin-Up
- Assisted Chin-Up Narrow
- Assisted Pull-Up
- Assisted Pull-Up / Dip Chin-Up
- Assisted Pull-Up / Dip Dip
- Assisted Pull-Up / Dip Pull-Up
- Assisted Pull-Up Eccentric Emphasis
- Assisted Pull-Up Machine
- Assisted Pull-Up Neutral
- Assisted Pull-Up Protocol 1.5-Rep Variant
- Assisted Pull-Up Protocol Alternating Variant
- Assisted Pull-Up Protocol Close Variant
- Assisted Pull-Up Protocol Constant-Tension Variant
- Assisted Pull-Up Protocol High Variant
- Assisted Pull-Up Protocol Low Variant
- Assisted Pull-Up Protocol Neutral Variant
- Assisted Pull-Up Protocol Paused Variant
- Assisted Pull-Up Protocol Peak-Squeeze Variant
- Assisted Pull-Up Protocol Single-Arm Variant
- Assisted Pull-Up Protocol Slow-Eccentric Variant
- Assisted Pull-Up Protocol Stretch-Focus Variant
- Assisted Pull-Up Protocol Tempo Variant
- Assisted Pull-Up Protocol Wide Variant
- Assisted Pull-Up Slow Negative
- Assisted Pull-Up Wide
- Assisted Pull-Up Wide Pause
- Lever Assisted Chin-Up