Partner Stretch — Pec
Targets Chest (also Shoulders). Requires Person / Assistant. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Ask for a little more, not a yank.
- Breathe out into the stretch.