Trap Bar Suitcase Carry
Targets Obliques (also Forearms, Core). Requires Trap Bar. Part of the Iron Roulette™ full-body workout program — spin the bull for a random, gear-aware gym move.
Equipment
Iron Roulette only spins this move when your gym bag includes every piece of gear it needs.
How to
- Don't lean away.
- Walk like the other hand is full too.