⬡ Trap Bar
Trap Bar is gym equipment in the Iron Roulette™ workout program. Category: Specialty bars. 23 gear-aware exercises can spin when you have this.
Also called
hex bar, trap/hex bar, hexbar, trapbar, diamond bar, trap_bar
Moves that use Trap Bar
- Trap Bar Back Extension
- Trap Bar Bent-Over Row
- Trap Bar Calf Raise
- Trap Bar Chest Press
- Trap Bar Chest-Supported Row
- Trap Bar Deadlift
- Trap Bar Deadlift
- Trap Bar Deadlift Conventional Height
- Trap Bar Deadlift High Handles
- Trap Bar Deadlift Low Handles
- Trap Bar Farmer Carry
- Trap Bar Farmer's Walk
- Trap Bar Floor Press
- Trap Bar Good Morning
- Trap Bar Jump Deadlift
- Trap Bar Overhead Press
- Trap Bar Romanian Deadlift
- Trap Bar Seated Row
- Trap Bar Shrug
- Trap Bar Single-Arm Row
- Trap Bar Squat
- Trap Bar Suitcase Carry
- Trap Bar Sumo Deadlift