🦋 Pec Deck
Pec Deck is gym equipment in the Iron Roulette™ workout program. Category: Machines. 34 gear-aware exercises can spin when you have this.
Also called
pec fly, pec fly machine, butterfly, chest fly machine, chest_fly_machine, pec_deck
Moves that use Pec Deck
- Alternating Pec Deck Chest Fly
- Alternating Pec Deck Incline Fly
- Pause Pec Deck Chest Fly
- Pause Pec Deck Incline Fly
- Pec Deck 1.5-Rep Variant
- Pec Deck Alternating Variant
- Pec Deck Chest Fly
- Pec Deck Close Variant
- Pec Deck Constant Tension Short
- Pec Deck Constant-Tension Variant
- Pec Deck Fly Pause Peak
- Pec Deck Fly Standard
- Pec Deck Fly Stretch Hold
- Pec Deck High Variant
- Pec Deck Incline Fly
- Pec Deck Low Variant
- Pec Deck Machine
- Pec Deck Neutral Variant
- Pec Deck Partial Outer Range
- Pec Deck Paused Variant
- Pec Deck Peak-Squeeze Variant
- Pec Deck Rear Delt Fly
- Pec Deck Rear Delt Reverse
- Pec Deck Single-Arm Fly
- Pec Deck Single-Arm Variant
- Pec Deck Slow-Eccentric Variant
- Pec Deck Stretch-Focus Variant
- Pec Deck Tempo Variant
- Pec Deck Wide Variant
- Reverse Pec Deck
- Single-Arm Pec Deck Chest Fly
- Single-Arm Pec Deck Incline Fly
- Tempo Pec Deck Chest Fly
- Tempo Pec Deck Incline Fly