📦 Plyo Box
Plyo Box is gym equipment in the Iron Roulette™ workout program. Category: Bodyweight & calisthenics. 34 gear-aware exercises can spin when you have this.
Also called
jump box, plyometric box, box, plyo_box
Moves that use Plyo Box
- Band Step-Up
- Barbell Box Squat Wide
- Barbell Step-Up
- Bodyweight Pistol Squat to Box
- Bodyweight Step-Up
- Box Jump
- Box Jump Down with One Leg Stabilization
- Cable Step-Up
- Dumbbell Deficit Reverse Lunge
- Dumbbell Front Foot Elevated Split Squat
- Dumbbell Lateral Step-Down
- Dumbbell Step Up Single Leg Balance with Bicep Curl
- Dumbbell Step-Up
- Dumbbell Step-Up
- Dumbbell Step-Up Drive Knee
- Dumbbell Step-Up Lunge
- Dumbbell Step-Up Split Squat
- Incline Push-Up (on Box)
- Kettlebell Step-Up
- Kettlebell Step-Up Drive Knee
- Loop Bands Step-Up
- One Leg Squat
- Plyo Box Depth Drop to Stick
- Plyo Box Hip Thrust
- Plyo Box Jump
- Plyo Box Lateral Step-Over
- Plyo Box Step-Up
- Plyo Box Step-Up Weighted Vest
- Safety Squat Bar Box Squat
- Sandbag Step-Up
- Smith Machine Step-Up
- Step-Ups
- Suspension Trainer Step-Up
- Weighted Vest Step-Up