🏐 Medicine Ball
Medicine Ball is gym equipment in the Iron Roulette™ workout program. Category: Free weights. 57 gear-aware exercises can spin when you have this.
Also called
med ball, medball, medicine balls
Moves that use Medicine Ball
- Assisted Motion Russian Twist
- Bodyweight Partner Med Ball Pass
- Medicine Ball Bicycle Crunch
- Medicine Ball Catch and Overhead Throw
- Medicine Ball Chest Pass
- Medicine Ball Chest Pass
- Medicine Ball Chest Push From 3 Point Stance
- Medicine Ball Chest Push Multiple Response
- Medicine Ball Chest Push Single Response
- Medicine Ball Chest Push with Run Release
- Medicine Ball Close Grip Push Up
- Medicine Ball Crunch
- Medicine Ball Curl
- Medicine Ball Dead Bug
- Medicine Ball Deadlift Pass
- Medicine Ball Hollow Hold
- Medicine Ball Jump Squat
- Medicine Ball Overhead Slam
- Medicine Ball Overhead Throw
- Medicine Ball Pallof Press
- Medicine Ball Partner Med Ball Pass
- Medicine Ball Partner Nordic Hold
- Medicine Ball Partner Plank Tap
- Medicine Ball Partner Resisted Sprint
- Medicine Ball Partner Stretch — Hamstring
- Medicine Ball Partner Stretch — Pec
- Medicine Ball Pike Push-Up
- Medicine Ball Plank
- Medicine Ball Push-Up
- Medicine Ball Rotational Throw
- Medicine Ball Russian Twist
- Medicine Ball Scoop Toss
- Medicine Ball Side Plank
- Medicine Ball Sit-Up
- Medicine Ball Slam
- Medicine Ball Slam
- Medicine Ball Slam Ball Throw
- Medicine Ball Slams Overhead
- Medicine Ball Spotter-Assisted Negative
- Medicine Ball Squat Jump
- Medicine Ball Squat Throw
- Medicine Ball Supine Chest Throw
- Medicine Ball Toe Touch
- Medicine Ball Tricep Throw
- Medicine Ball V-Up
- Medicine Ball Wheelbarrow Walk
- Medicine Ball Woodchop
- Medicine Ball Wrist Flick
- One Arm Slam (with Medicine Ball)
- Partner Med Ball Pass
- Partner Medicine Ball Pass Sit-Up
- Partner Plyo Chest Pass
- Push-Up Medicine Ball
- Russian Twist
- Slam Ball Medicine Ball Rotational Throw
- Weighted Russian Twist
- Weighted Seated Bicep Curl (on Stability Ball)