🟡 Stability Ball
Stability Ball is gym equipment in the Iron Roulette™ workout program. Category: Accessories. 103 gear-aware exercises can spin when you have this.
Also called
swiss ball, exercise ball, yoga ball, stability_ball
Moves that use Stability Ball
- Assisted Seated Pectoralis Major Stretch with Stability Ball
- Back Extension on Exercise Ball
- Cable Incline Fly (on Stability Ball)
- Cable One Arm Fly on Exercise Ball
- Cable One Arm Incline Fly on Exercise Ball
- Cable One Arm Incline Press on Exercise Ball
- Cable One Arm Press on Exercise Ball
- Cable Overhead Curl on Exercise Ball
- Cable Press on Exercise Ball
- Cable Russian Twists (on Stability Ball)
- Chest Stretch with Exercise Ball
- Crunch (on Stability Ball)
- Crunch (on Stability Ball, Arms Straight)
- Dumbbell Alternating Bicep Curl with Leg Raised on Exercise Ball
- Dumbbell Alternating Seated Bicep Curl on Exercise Ball
- Dumbbell Bicep Curl on Exercise Ball with Leg Raised
- Dumbbell Fly on Exercise Ball
- Dumbbell Hammer Curl on Exercise Ball
- Dumbbell Incline Fly on Exercise Ball
- Dumbbell Incline Hammer Press on Exercise Ball
- Dumbbell Incline One Arm Fly on Exercise Ball
- Dumbbell Incline One Arm Hammer Press on Exercise Ball
- Dumbbell Incline One Arm Press on Exercise Ball
- Dumbbell Incline Press on Exercise Ball
- Dumbbell Kickbacks on Exercise Ball
- Dumbbell Kneeling Bicep Curl Exercise Ball
- Dumbbell Lying Pullover on Exercise Ball
- Dumbbell One Arm Chest Fly on Exercise Ball
- Dumbbell One Arm Concentration Curl (on Stability Ball)
- Dumbbell One Arm Fly on Exercise Ball
- Dumbbell One Arm French Press on Exercise Ball
- Dumbbell One Arm Hammer Press on Exercise Ball
- Dumbbell One Arm Press on Exercise Ball
- Dumbbell One Arm Pullover on Exercise Ball
- Dumbbell One Arm Seated Bicep Curl on Exercise Ball
- Dumbbell One Leg Fly on Exercise Ball
- Dumbbell Preacher Curl Over Exercise Ball
- Dumbbell Press on Exercise Ball
- Dumbbell Pullover Hip Extension on Exercise Ball
- Dumbbell Pullover on Exercise Ball
- Dumbbell Seated Alternate Hammer Curl on Exercise Ball
- Dumbbell Seated Biceps Curl (on Stability Ball)
- Dumbbell Seated One Arm Bicep Curl on Exercise Ball with Leg Raised
- Exercise Ball Alternating Arm Ups
- Exercise Ball Back Extension with Arms Extended
- Exercise Ball Back Extension with Hands Behind Head
- Exercise Ball Back Extension with Knees Off Ground
- Exercise Ball Back Extension with Rotation
- Exercise Ball Dip
- Exercise Ball Hip Flexor Stretch
- Exercise Ball Hug
- Exercise Ball Lat Stretch
- Exercise Ball Lower Back Stretch (pyramid)
- Exercise Ball Lying Side Lat Stretch
- Exercise Ball on the Wall Calf Raise
- Exercise Ball on the Wall Calf Raise (tennis Ball Between Ankles)
- Exercise Ball on the Wall Calf Raise (tennis Ball Between Knees)
- Exercise Ball One Leg Prone Lower Body Rotation
- Exercise Ball One Legged Diagonal Kick Hamstring Curl
- Exercise Ball Pike Push Up
- Exercise Ball Prone Leg Raise
- Exercise Ball Seated Hamstring Stretch
- Exercise Ball Seated Triceps Stretch
- Exercise Ball Supine Triceps Extension
- Ez Bar French Press on Exercise Ball
- Ez Barbell Spider Curl
- Ez Barbell Spider Curl
- Narrow Push-Up on Exercise Ball
- Prone Twist on Stability Ball
- Pull-In (on Stability Ball)
- Push-Up (on Stability Ball)
- Push-Up (on Stability Ball)
- Reverse Hyper Extension (on Stability Ball)
- Stability Ball Bicycle Crunch
- Stability Ball Crunch
- Stability Ball Crunch (full Range Hands Behind Head)
- Stability Ball Dead Bug
- Stability Ball Glute-Ham Raise
- Stability Ball Hip Thrust
- Stability Ball Hollow Hold
23 more moves use this gear inside the app.